Celery is a decent wellspring of vitamin K, vitamin A, Vitamin C and potassium. Celery help diminish irritation. Expending celery will soothe joint agonies, skin inflammation, lung diseases and asthma. Likewise, in all honesty yet celery has been demonstrated as pressure reliever. Celery likewise improves eye wellbeing, decreases bad cholesterol, lowers blood pressure and battle cancer. By drinking celery smoothie couple of times each week, you will profit your bones, keep up heart health and slows down the aging effects.
INGREDIENTS:
1 Cup Kale
1 7"-8" Banana
1 2 3/8" Orange
2 Stalks Celery stalks
1.5 Cup Water
INSTRUCTIONS:
1. Add sliced banana and peeled orange one by one to make layers.
2. Cut celery stalks in pieces before adding into blender. Also
add 1 cup kale
3. Add superfood as per your taste - I usually add - Chia seeds,
Goji Berries, Maca Powder, Almonds and 1 fig in my all
smoothies. [Nutrition Facts doesn't include superfood]
4. Add 1 1/2 cup water and blend for 45 secs to 60 secs as needed
to liquefy the content.
This simple KP recipe is shocking ladies everyday
My husband took one look at me and just said 'how'
